GY: Caught cold and all muscles are sore now lol.
I'll see you on Wednesday, fashi dear :)
Cheers all.
Today's fever and brain jam render me ineffective to do anything lol.
I was actually chatting about merging into water last nite while gradually devouring 3 mango smoothies!
Hahaha!
I'll see you on Wednesday, fashi dear :)
Cheers all.
PKV: YOU! Overheat liao!
Cannot anyhow light fire la!
Hehe!
Caught SZ's speech and shared liao
Take care n get well soon.
Now is a very good time to practice immersing into Icy Cool water - turquoise [blue - green] color light fills you.
Visualize sitting in Lotus pose, slowly draw turquoise light around and into you.
Hold your breath to let the turquoise light spread thru your body.
Feel the cool, weightless, comfort, serenity ...... like a baby being cuddle by the turquoise light lovingly.
Try it dear.
Cheers
Cannot anyhow light fire la!
Hehe!
Caught SZ's speech and shared liao
Take care n get well soon.
Now is a very good time to practice immersing into Icy Cool water - turquoise [blue - green] color light fills you.
Visualize sitting in Lotus pose, slowly draw turquoise light around and into you.
Hold your breath to let the turquoise light spread thru your body.
Feel the cool, weightless, comfort, serenity ...... like a baby being cuddle by the turquoise light lovingly.
Try it dear.
Cheers
Hahaha!
Dear all, Game to try?
Seems those that attended the session at Lake Toba last year, didn't have time to continue to practice at all! :)
O! This Merging or can say Yoga from one plane to another, needs studious practice too!
Same as SZ said: Complete Breathing and Visualization needed.
For this one, you need to "Learn" the Feel of water - that is, its characteristics first.
Then Memorize them for future use.
Hahaha! SZ said he hopes most students understand what he is sharing.
SZ also told me that can share most techniques, because most don't understand and don't have the Fundamentals to draw upon to cultivate Higher or Inner Tantra.
Just the studiousness needed in cultivation for years from one stage to another after Building Foundation is beyond most.
Those that can cultivate Higher or Inner Tantra can be easily counted too, although there are about 5-6 millions students that took refuge with SZ.
YES! Complete Breathing is something beyond most and what more Good Visualization experiences or practices!
Happy Cultivating!
Cheers all.
Om Guru Lian Sheng Siddhi Hom
Lama Lotuschef
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